{"id":390,"date":"2019-01-17T21:47:27","date_gmt":"2019-01-17T21:47:27","guid":{"rendered":"http:\/\/wellfedclinic.com\/?page_id=390"},"modified":"2026-04-14T20:12:23","modified_gmt":"2026-04-14T20:12:23","slug":"handouts","status":"publish","type":"page","link":"https:\/\/wellfedclinic.com\/index.php\/handouts\/","title":{"rendered":"Handouts and Resources"},"content":{"rendered":"<ul class=\"resource-menu\">\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#wellfed\"><i class=\"fas fa-chevron-circle-right\"><\/i> Well Fed Handouts<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#latching\"><i class=\"fas fa-chevron-circle-right\"><\/i> Latching<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#pumping\"><i class=\"fas fa-chevron-circle-right\"><\/i> Pumping<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#frenotomy\"><i class=\"fas fa-chevron-circle-right\"><\/i> Tongue-Tie Clipping Aftercare<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#lowMilk\"><i class=\"fas fa-chevron-circle-right\"><\/i> Low Milk Supply<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#pluggedDuct\"><i class=\"fas fa-chevron-circle-right\"><\/i> Engorgement, Breast Lump (Plug) and Mastitis Treatment<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#vasospasm\"><i class=\"fas fa-chevron-circle-right\"><\/i> Vasospasm or Raynaud&#8217;s of the Nipple<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#babyExercises\"><i class=\"fas fa-chevron-circle-right\"><\/i> Baby Neck Exercises<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#antenatal\"><i class=\"fas fa-chevron-circle-right\"><\/i> Prenatal Information<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#startingsolidfood\"><i class=\"fas fa-chevron-circle-right\"><\/i> Starting Solid Food<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#allergies\"><i class=\"fas fa-chevron-circle-right\"><\/i> Allergies<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#reflux\"><i class=\"fas fa-chevron-circle-right\"><\/i> Reflux<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#sleep\"><i class=\"fas fa-chevron-circle-right\"><\/i> Sleep<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#breastfeedingandsubstanceuse\"><i class=\"fas fa-chevron-circle-right\"><\/i> Breastfeeding and Substance Use<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#generalInformation\"><i class=\"fas fa-chevron-circle-right\"><\/i> General Information<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#forhealthcareproviders\"><i class=\"fas fa-chevron-circle-right\"><\/i> For Health Care Providers<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#emergencyinfantcare\"><i class=\"fas fa-chevron-circle-right\"><\/i> Infant Health<\/a><\/h4>\n<\/li>\n<li class=\"wfc-submenu-li\">\n<h4 class=\"wfc-handout-cat\"><a href=\"#mentalhealth\"><i class=\"fas fa-chevron-circle-right\"><\/i> Mental Health<\/a><\/h4>\n<\/li>\n<\/ul>\n<div class=\"wfc-resource-group\" id=\"wellfed\">\n<h3 class=\"wfc-resource-h3\">Well Fed Clinic Handouts<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2019\/01\/When-Latching-website.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Latching Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2024\/10\/Pumping-Handout-October-2024.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pumping Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Tongue-Tie-and-Lip-Tie-Aftercare-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tongue-Tie and Lip-Tie Aftercare &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2026\/03\/Handout-TT-for-parents-2026.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tongue-Tie Monitoring without Clipping &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Domperidone-Safety-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Domperidone Safety &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Medications-Commonly-Used-for-Increasing-Milk-Supply-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Common Medications for Increasing Milk Supply &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2024\/10\/Herbs-for-Increasing-Milk-Supply-October-2024.pdf\">Herbs for Increasing Milk Supply &#8211; Well Fed Clinic<\/a><a target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2019\/01\/Lactation-Smoothie-Recipe-website.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Lactation Smoothie Recipe &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/03\/Engorgement-and-Mastitis-Handout-March-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Engorgement and Mastitis Treatment Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/04\/Vasospasm-Handout-April-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Vasospasm Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Torticollis-Handout-2025.pdf\">Torticollis Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Getting-BF-off-to-a-good-start-revised-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Early and Often: Getting Breastfeeding off to a Good Start &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Gas-and-Abdominal-Discomfort-in-Infants-2025-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Gas and Abdominal Discomfort in Infants &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Bottles-and-Nipples-for-Infants-2025-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Bottles and Nipples for Infants &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2026\/03\/Supplemental-Feeding-Guidelines-for-Healthy-Term-Newborns-2026.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Supplemental Feeding Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2022\/02\/Creating-More-Calm-and-Happiness-in-the-time-of-COVID-Pregnancy-April-26-AC.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Creating More Calm and Happiness in the time of COVID &#8211; Handout &#8211; Well Fed Clinic<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"latching\">\n<h3 class=\"wfc-resource-h3\">Latching<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2019\/01\/When-Latching-website.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Latching Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0833\/8971\/0614\/files\/NaturalBreastfeedingInfographicPDF.pdf?v=1711126110\" target=\"_blank\" rel=\"noopener noreferrer\">Latching Natural Breastfeeding Handout &#8211; by Nancy Mohrbacher and Theresa Nesbitt<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0833\/8971\/0614\/files\/NB-Spanish.pdf?v=1711126110\" target=\"_blank\" rel=\"noopener noreferrer\">Latching Natural Breastfeeding Handout &#8211; by Nancy Mohrbacher and Theresa Nesbitt SPANISH VERSION <\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.biologicalnurturing.com\/#\" target=\"_blank\" rel=\"noopener noreferrer\">Biological Nurturing Position<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2024\/08\/IABLE_BF-Ed_Positioning.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">IABLE Handout &#8211; Positioning to Help Your Baby Latch Well<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2024\/08\/IABLE_BF-Ed_LatchingWell.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">IABLE Handout &#8211; Latching Well<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/llli.org\/breastfeeding-info\/nursing-strikes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Breast Refusal \/ Nursing Strike (La Leche League)<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"pumping\">\n<h3 class=\"wfc-resource-h3\">Pumping<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.nourishconsulting.net\/project-angel-pump\" target=\"_blank\" rel=\"noopener noreferrer\">Project Angel &#8211; Discount Medela Swing Pumps<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/med.stanford.edu\/newborns\/professional-education\/breastfeeding\/maximizing-milk-production.html\" target=\"_blank\" rel=\"noopener noreferrer\">Hands on Pumping &#8211; Stanford University<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2024\/10\/Pumping-Handout-October-2024.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pumping Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/lacted.org\/resources\/BFHandouts\/iable_bf-ed_bottle_refusal.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Bottle Refusal in Infants &#8211; IABLE<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/cdn.branchcms.com\/GodJV07437-1548\/docs\/BIC_Flange_Fits_Guide_July2022.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pump Flange Fitting Guide &#8211; &#8220;The Flange FITS Guide&#8221;<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"frenotomy\">\n<h3 class=\"wfc-resource-h3\">Tongue-Tie Clipping Aftercare<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2019\/01\/608138-Tongue-Tie-Release-Frentomy-What-to-Expect-2013-07-Website.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Frenotomy (Tongue Tie Clipping) Information by Alberta Health Services<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Tongue-Tie-and-Lip-Tie-Aftercare-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tongue-Tie and Lip-Tie Aftercare &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2026\/03\/Handout-TT-for-parents-2026.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tongue-Tie Monitoring without Clipping &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.uhhospitals.org\/services\/obgyn-womens-health\/patient-resources\/pregnancy-resources\/Breastfeeding-Guide\/suck-training\" target=\"_blank\" rel=\"noopener noreferrer\"> Suck Training Exercises &#8211; University Hospitals Handout<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"lowMilk\">\n<h3 class=\"wfc-resource-h3\">Low Milk Supply<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Domperidone-Safety-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Domperidone Safety &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Medications-Commonly-Used-for-Increasing-Milk-Supply-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Common Medications for Increasing Milk Supply &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2024\/10\/Herbs-for-Increasing-Milk-Supply-October-2024.pdf\">Herbs for Increasing Milk Supply &#8211; Well Fed Clinic<\/a><a target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.howsweeteats.com\/2015\/02\/lactation-cookies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lactation Cookie Recipe by How Sweet Eats<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2019\/01\/Lactation-Smoothie-Recipe-website.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Lactation Smoothie Recipe &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/cdn.ciussscentreouest.ca\/documents\/hgj\/pfrc\/Breastfeeding_clinic\/domperidone_handout_feb2023.pdf?1676668703\" target=\"_blank\" rel=\"noopener noreferrer\">Domperidone Handout from Jewish General Hospital<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.bfar.org\/index.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Breast Reduction Surgery and other Nipple\/Breast Surgery Support &#8211; BFAR<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"pluggedDuct\">\n<h3 class=\"wfc-resource-h3\">Engorgement, Breast Lump (Plug), and Mastitis Treatment<a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/03\/Engorgement-and-Mastitis-Handout-March-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/thepixelfarm.com\/iable\/membercontent\/BFHandouts\/iable_bf-ed_managing_plugged_ducts.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Plugged Duct Management IABLE<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/thepixelfarm.com\/iable\/membercontent\/BFHandouts\/iable_bf-ed_breastfeeding_lactation_swollen_breasts_engorgement.pdf\" rel=\"noopener noreferrer\">Engorgement Management IABLE<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/03\/Engorgement-and-Mastitis-Handout-March-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Engorgement and Mastitis Treatment Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2023\/07\/English_ABM_Mastitis-Handout_Protected.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Mastitis Handout from the Academy of Breastfeeding Medicine<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.youtube.com\/watch?v=h1E3eYbT9UY\" target=\"_blank\" rel=\"noopener noreferrer\">Therapeutic Ultrasound Video by PHFE WIC<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"vasospasm\">\n<h3 class=\"wfc-resource-h3\">Vasospasm or Raynaud&#8217;s Phenomenon of the Nipple<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/ibconline.ca\/information-sheets\/vasospasm\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vasospasm Handout from International Breastfeeding centre<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/cdn.ciussscentreouest.ca\/documents\/hgj\/pfrc\/Breastfeeding_clinic\/Vasospasm_px_handout_2016.pdf?1541434953\" target=\"_blank\" rel=\"noopener noreferrer\">Vasospasm Handout from Jewish General Hospital<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/04\/Vasospasm-Handout-April-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Vasospasm Handout &#8211; Well Fed Clinic<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"babyExercises\">\n<h3 class=\"wfc-resource-h3\">Baby Neck Exercises<a href=\"http:\/\/choa.org\/~\/media\/files\/Childrens\/medical-services\/orthopaedics\/orthotics-and-prosthetics\/tummy-time-tools-update-2014.pdf?la=en\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Torticollis-Handout-2025.pdf\">Torticollis Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.youtube.com\/watch?v=aLkUehTXXEo&amp;fbclid=IwAR18uCulSceyZwsx_sGgTJXlH5SP0IchbwKG1aDBObUYRWQP0mUVhDwrJe0\" target=\"_blank\" rel=\"noopener noreferrer\">Torticollis Exercises &#8211; Milestone Physical Therapy Services<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2024\/06\/5-Tips-for-Positioning-and-Play-to-Help-your-NewbornBaby-Posture-and-Movement-Development.pdf\">5 Tips for Positioning and Play to Help your Newborn Baby Posture and Movement Development<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"antenatal\">\n<h3 class=\"wfc-resource-h3\">Prenatal Information<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Getting-BF-off-to-a-good-start-revised-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Early and Often: Getting Breastfeeding off to a Good Start &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2023\/11\/CollectingColostrumWhileYourePregnant_August2018.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Collecting Colostrum Handout &#8211; Alberta Health Services<br \/>\n<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/globalhealthmedia.org\/video\/?_topic=breastfeeding&amp;_language=english\" target=\"_blank\" rel=\"noopener noreferrer\">Attaching Your Baby at The Breast Video &#8211; Global Health Media<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.youtube.com\/c\/NancyMohrbacher\/videos\" target=\"_blank\" rel=\"noopener noreferrer\">Breastfeeding Videos &#8211; Nancy Mohrbacher<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/firstdroplets.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">First Droplets Website<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/med.stanford.edu\/newborns\/professional-education\/breastfeeding\/hand-expressing-milk.html\" target=\"_blank\" rel=\"noopener noreferrer\">Stanford University Video on Hand Expression<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.moremilksooner.com\/antenatal\" target=\"_blank\" rel=\"noopener noreferrer\">Colostrum Collection Video by More Milk Sooner<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Gas-and-Abdominal-Discomfort-in-Infants-2025-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Gas and Abdominal Discomfort in Infants &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Bottles-and-Nipples-for-Infants-2025-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Bottles and Nipples for Infants &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2024\/11\/Avivo-Handout-Antenatal-Nov-2024.zip\" target=\"_blank\" rel=\"noopener noreferrer\">Antenatal Visit Handout Booklet &#8211; with IABLE Latching Handouts<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2024\/10\/Pumping-Handout-October-2024.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pumping Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2026\/03\/Supplemental-Feeding-Guidelines-for-Healthy-Term-Newborns-2026.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Supplemental Feeding Handout &#8211; Well Fed Clinic<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"startingsolidfood\">\n<h3 class=\"wfc-resource-h3\">Starting Solid Food<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.solidstarts.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Solid Starts Website<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.ellynsatterinstitute.org\/how-to-feed\/child-feeding-ages-and-stages\/#5-to-9-months\" target=\"_blank\" rel=\"noopener noreferrer\">Ellyn Satter&#8217;s Website on Starting Solid Food<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/professoramybrown.co.uk\/animations\" target=\"_blank\" rel=\"noopener noreferrer\">Professor Amy Brown&#8217;s Website with Videos<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/04\/AHS-Solid-Foods.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">AHS Starting Solids Foods<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/snugglebugz.ca\/collections\/ezpz\" target=\"_blank\" rel=\"noopener noreferrer\">EZPZ products (infant plates, cutlery, cups) linked here for purchase on Snugglebugz.ca, available elsewhere<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"allergies\">\n<h3 class=\"wfc-resource-h3\">Allergies<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.healthlinkbc.ca\/sites\/default\/files\/healthyeating\/pdf\/reducing_risk_of_food_allergy_in_your_baby.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Starting Solids &#8211; Reducing Baby Food Allergy Risk<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/foodallergycanada.ca\/living-with-allergies\/ongoing-allergy-management\/parents-and-caregivers\/early-introduction\/\" target=\"_blank\" rel=\"noopener noreferrer\">Food Allergy Canada Handout<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.hamiltonhealthsciences.ca\/wp-content\/uploads\/2019\/08\/CowMilkProteinAllergyWhatToEatBreastfeeding-trh.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Cow&#8217;s Milk Protein Allergy &#8211; Hamilton Health Sciences<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2023\/05\/Allergen-Introduction-2023.pdf\">Introducing Allergenic Foods &#8211; BC Children&#8217;s Hospital<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"reflux\">\n<h3 class=\"wfc-resource-h3\">Reflux<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.caringsolutions.ca\/products\/gelmix-thickener-stick-packs\" target=\"_blank\" rel=\"noopener noreferrer\">Natural Thickener for Acid Reflux in Babies<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/infinitypediatrics.ca\/wp-content\/uploads\/2015\/01\/Infinity-Pediatrics-Reflux-in-Infants.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Reflux Handout &#8211; Alberta Health Services<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"sleep\">\n<h3 class=\"wfc-resource-h3\">Sleep<\/h3>\n<p><b>Disclaimer:<\/b><br \/>\nAlberta Health Services recommends NO co-sleeping with infants in order to prevent SIDS (Sudden Infant Death Syndrome). We recognize that many parents choose to co-sleep with their infants and therefore we have provided information from other countries below, such as the UK, which explain how to do so as safely as possible. <b>If you are considering co-sleeping with your infant please discuss this with your physician beforehand.<\/b><\/p>\n<p>Alberta Health Services and the Canadian Pediatric Society advise AGAINST sleep training before the age of 6 months. The resources below provide information on different forms of sleep training, alternatives, and normal sleep patterns for infants.<\/p>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.albertahealthservices.ca\/injprev\/Page4846.aspx\">Alberta Health Services Safe Sleep<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.unicef.org.uk\/babyfriendly\/wp-content\/uploads\/sites\/2\/2018\/08\/Caring-for-your-baby-at-night-web.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Caring for Your Baby at Night &#8211; Handout by Unicef<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.basisonline.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Baby Sleep Information Website &#8211; UK basis Online<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2023\/09\/Supporting-breastfeeding-sleep-and-wellbeing-handout.pdf\">Supporting breastfeeding sleep and wellbeing handout from ABM<\/a><a target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"breastfeedingandsubstanceuse\">\n<h3 class=\"wfc-resource-h3\">Breastfeeding and Substance Use<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.bfmed.org\/parent-handouts#sud\" target=\"_blank\" rel=\"noopener noreferrer\">Breastfeeding and Substance Use Handout &#8211; ABM<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"generalInformation\">\n<h3 class=\"wfc-resource-h3\">General Information<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2026\/03\/Supplemental-Feeding-Guidelines-for-Healthy-Term-Newborns-2026.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Supplemental Feeding Handout &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.northernstarmilkbank.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Northern Star Milk Bank<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.breastfeeding.asn.au\" target=\"_blank\" rel=\"noopener noreferrer\">Australian Breastfeeding Association<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/healthyparentshealthychildren.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Parents Healthy Children<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.llli.org\/resources\/\" target=\"_blank\" rel=\"noopener noreferrer\">La Leche League<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.caringforkids.cps.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Caring for Kids &#8211; General information on kids<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.unicef.org.uk\/babyfriendly\/wp-content\/uploads\/sites\/2\/2017\/12\/Responsive-Feeding-Infosheet-Unicef-UK-Baby-Friendly-Initiative.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Responsive Feeding: Supporting Close and Loving Relationships &#8211; Infosheet by Unicef<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/birthandbabies.com\/best-beginning-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Website<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/birthandbabies.com\/wp-content\/uploads\/2021\/03\/Best-Beginning-Book-2021-English-Web-Edition.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Book &#8211; ENGLISH 2021<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.birthandbabies.com\/content\/file\/BB_book_French_FINAL_2015_1_.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Book &#8211; FRENCH 2015<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.birthandbabies.com\/content\/file\/BB_Spanish_2015_Final_.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Book &#8211; SPANISH 2015<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/birthandbabies.com\/wp-content\/uploads\/2021\/03\/Best-Beginning-Book-2021-Arabic-Web-Edition-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Book &#8211; ARABIC 2021<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.birthandbabies.com\/content\/file\/BB_2015_farsi_.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Book &#8211; FARCI 2015<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.birthandbabies.com\/content\/file\/BB_Vietnamese_Final_2015_Web_.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Book &#8211; VIETNAMESE 2015<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.birthandbabies.com\/content\/file\/BB_Simplified_ChineseFinal_Web_.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Book &#8211; CHINESE Simplified 2015<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.birthandbabies.com\/content\/file\/BB_2015_Urdu_Reduced_.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Book &#8211; URDU 2015<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.birthandbabies.com\/content\/file\/BB_Punjabi_2015_Final_.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Best Beginning Book &#8211; PUNJABI 2015<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"forhealthcareproviders\">\n<h3 class=\"wfc-resource-h3\">For Health Care Providers<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/physicianguidetobreastfeeding.org\/lactation-landing\/\" target=\"_blank\" rel=\"noopener noreferrer\">Physician&#8217;s Guide to Breastfeeding Website<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/trashthepumpanddump.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Trash the Pump and Dump &#8211; Medication Safety in Breastfeeding<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.breastfeedingnetwork.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Breastfeeding Network Website<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/lacted.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">IABLE &#8211; Institute for the Advancement of Breastfeeding and Lactation Education<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/nabblm.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">NABBLM &#8211; North American Board of Breastfeeding and Lactation Medicine<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"emergencyinfantcare\">\n<h3 class=\"wfc-resource-h3\">Infant Health<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/eczema.org\/wp-content\/uploads\/Seborrhoeic-dermatitis-and-cradle-cap-in-infants-Jan-22-1.pdf \">Infant Cradle Cap &#8211; National Eczema Society<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/mdsc.org\/juliasway\/#\">Support Breastfeeding Infants With Down Syndrome &#8211; Julia&#8217;s Way<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Gas-and-Abdominal-Discomfort-in-Infants-2025-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Gas and Abdominal Discomfort in Infants &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2025\/02\/Bottles-and-Nipples-for-Infants-2025-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Bottles and Nipples for Infants &#8211; Well Fed Clinic<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.albertahealthservices.ca\/heal\/heal.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">HEAL Website &#8211; Alberta Health Services<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>On the HEAL website by Alberta Health Services you will find general information about the causes, symptoms and home management options for common minor illnesses and injuries, and when to seek medical and Emergency care<\/p>\n<\/div>\n<div class=\"wfc-resource-group\" id=\"mentalhealth\">\n<h3 class=\"wfc-resource-h3\">Mental Health<\/h3>\n<ul class=\"wfc-resource-ul\">\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/static1.squarespace.com\/static\/5e49aaafefbd632b061d7941\/t\/602aaa2e750e046ac960f89c\/1613408815853\/How+taking+Care+of+You+FInal.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">How Taking Care of You Helps Your Baby &#8211; by More Milk Sooner<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/postpartum.net\/group\/autistic-moms-and-birthing-people-pregnancy-and-postpartum-support\/\" target=\"_blank\" rel=\"noopener noreferrer\">Autistic Moms and Birthing People, Pregnancy and Postpartum Support<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.albertahealthservices.ca\/services\/page15072.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Alberta Postpartum Support Resources<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.anxietycanada.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Anxiety Canada Website<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.camh.ca\/en\/today-campaign\/help-and-resources\" target=\"_blank\" rel=\"noopener noreferrer\">CAMH Mental Health Resources &#8211; Get Help<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.albertahealthservices.ca\/assets\/info\/amh\/if-amh-mhpip-disaster-pandemic-covid-19-and-your-mental-health.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Alberta Health Services &#8211; Covid-19 and Your Mental Health<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/mentalhealthcommission.ca\/covid19\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mental Health Commission &#8211; Covid-19<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.baypsychology.ca\/workshops\" target=\"_blank\" rel=\"noopener noreferrer\">Tolerance for Uncertainty Workbook<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/familiesmatter.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Families Matter Website<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/ciwa-online.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Support for Immigrants and Refugees &#8211; CIWA<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.creditcanada.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Credit and Debt Help<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.canada.ca\/en\/financial-consumer-agency\/services\/covid-19-managing-financial-health.html\" target=\"_blank\" rel=\"noopener noreferrer\">Managing Financial Health in Challenging Times<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.cfs-ab.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Catholic Family Services<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/caryacalgary.ca\/our-programs\/family-support\/family-counselling\/\" target=\"_blank\" rel=\"noopener noreferrer\">Calgary Family Counselling<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/calgarycounselling.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Calgary Counselling Centre<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.albertahealthservices.ca\/findhealth\/service.aspx?id=1060378\" target=\"_blank\" rel=\"noopener noreferrer\">Alberta Health Services &#8211; Adult Addiction Help<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"http:\/\/www.calgaryaddiction.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Calgary Addiction Help<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/aventa.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Trauma Informed Addiction Help for Women<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/acws.ca\/shelters\" target=\"_blank\" rel=\"noopener noreferrer\">Women Shelter Information<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/www.alberta.ca\/abuse-helpline.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Abuse Helpline<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/calgarycasa.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Abuse Support<\/a><\/li>\n<li class=\"wfc-resource-li\"><a href=\"https:\/\/wellfedclinic.com\/wp-content\/uploads\/2022\/02\/Creating-More-Calm-and-Happiness-in-the-time-of-COVID-Pregnancy-April-26-AC.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Creating More Calm and Happiness in the time of COVID &#8211; Handout &#8211; Well Fed Clinic<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Well Fed Handouts Latching Pumping Tongue-Tie Clipping Aftercare Low Milk Supply Engorgement, Breast Lump (Plug) and Mastitis Treatment Vasospasm or Raynaud&#8217;s of the Nipple Baby Neck Exercises Prenatal Information Starting Solid Food Allergies Reflux Sleep Breastfeeding and Substance Use General Information For Health Care Providers Infant Health Mental Health Well [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-fullwidth.php","meta":{"footnotes":""},"class_list":["post-390","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellfedclinic.com\/index.php\/wp-json\/wp\/v2\/pages\/390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellfedclinic.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellfedclinic.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellfedclinic.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellfedclinic.com\/index.php\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":164,"href":"https:\/\/wellfedclinic.com\/index.php\/wp-json\/wp\/v2\/pages\/390\/revisions"}],"predecessor-version":[{"id":1330,"href":"https:\/\/wellfedclinic.com\/index.php\/wp-json\/wp\/v2\/pages\/390\/revisions\/1330"}],"wp:attachment":[{"href":"https:\/\/wellfedclinic.com\/index.php\/wp-json\/wp\/v2\/media?parent=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}